How to treat tiredness?

How to treat tiredness? - Crop anonymous female touching breast with scars after operation on white background of studio

Tired people can't go scavanging or respond to events requiring going outside. It really messes with your game, if everybody ends up tired at.

How to treat the Tired-status? I understand that the recovery is somehow related to just how well they are fed. But feeding tired people daily gets expensive.

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Quick Answer about "How to treat tiredness?"

  • Eat often to beat tiredness. ...
  • Get moving. ...
  • Lose weight to gain energy. ...
  • Sleep well. ...
  • Reduce stress to boost energy. ...
  • Talking therapy beats fatigue. ...
  • Cut out caffeine. ...
  • Drink less alcohol.



    • Burn Out to Brilliance. Recovery from Chronic Fatigue | Linda Jones | TEDxBirminghamCityUniversity



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    Images: Michelle Leman, Michelle Leman, Michelle Leman, Michelle Leman

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